How many calories are in Healthy Milk Cake?
Healthy Milk Cake has about 703 calories per serving based on the current ingredient list and serving size on this page.
Healthy Milk Cake is a Breakfast international recipe with 703 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
703 kcal
Total Time
10 min
Servings
1
Protein
61 g
Ingredients
Instructions
For this recipe you need oat flour. In case you have rolled oats, blend until pulverized.
In a bowl place the egg, egg whites, 2/3 of the yogurt, 2/3 of the vanilla extract, oats and baking powder.
Mix everything until thickened and add stevia to taste.
Microwave for 3 minutes. Once ready, remove from mold, place in another bowl and use a knife to make small holes. Set aside.
In another bowl, place the milk together with half of the remaining vanilla extract and stevia to taste. Mix and pour over the cake until it absorbs all the liquid.
For the frosting: Mix the remaining ingredients (yogurt and vanilla extract) with cinnamon and stevia to taste.
Pour the frosting over the cake and garnish with cinnamon powder.
Nutrition Snapshot
Calories
703
Protein
61g
Carbs
69.6g
Fat
16.1g
Fiber
0.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Healthy Milk Cake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Healthy Milk Cake has about 703 calories per serving based on the current ingredient list and serving size on this page.
Yes. Healthy Milk Cake is suitable for vegetarians as written.
Yes. Healthy Milk Cake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Healthy Milk Cake can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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