Homemade Low-Calorie BBQ Sauce

Ingredients

• Garlic1/2 clove (2 g)
• Tomato Sauce1 tablespoon (14 g)
• Mustard1 teaspoon (5 g)
• Apple Cider Vinegar1 teaspoon (5 g)
• Soy Sauce1 teaspoon (5 g)
• Paprika1/2 teaspoon (2 g)
• Cumin1/3 teaspoon (1 g)
• Water2 tablespoon (30 ml)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   Finely chop the garlic and place in a pot with all the ingredients. Season with salt and pepper.

2. 2

   Step 2

   Add a pinch of onion and/or chili powder if desired.

3. 3

   Step 3

   Cook over low heat until reduced.

4. 4

   Step 4

   Let boil until it reaches the desired consistency.

5. 5

   Step 5

   Turn off and let it cool down.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Homemade Low-Calorie BBQ Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.