BurmeseBreakfastVegetarianGluten Free

Hsi htamin

Hsi htamin is a breakfast burmese recipe with 400 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

400 kcal

Total Time

30 min

Servings

1

Protein

8 g

Ingredients

  • glutinous rice1 cup
  • turmeric powder.5 tsp
  • sliced onions.25 cup
  • oil2 tbsp
  • toasted sesame seeds1 tbsp
  • saltTo taste

Instructions

  1. 1

    Step 1

    Cook glutinous rice with turmeric powder and salt.

  2. 2

    Step 2

    In a separate pan, fry sliced onions until crispy.

  3. 3

    Step 3

    Serve the yellow sticky rice topped with fried onions and a drizzle of oil.

  4. 4

    Step 4

    Garnish with toasted sesame seeds.

Nutrition Snapshot

Macros and micros at a glance

Calories

400

Protein

8g

Carbs

70g

Fat

10g

Fiber

4g

Micronutrients

Iron

1 mg

Zinc

1 mg

Sodium

400 mg

Calcium

20 mg

Folate

20 mcg

Magnesium

30 mg

Potassium

150 mg

Vitamin C

2 mg

Vitamin A

5 mcg

Vitamin B12

0 mcg

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

GlutenSesame

Meal Prep and Storage

Make it easier to prep ahead

Hsi htamin can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Hsi htamin

How many calories are in Hsi htamin?

Hsi htamin has about 400 calories per serving based on the current ingredient list and serving size on this page.

Is Hsi htamin suitable for vegetarians?

Yes. Hsi htamin is suitable for vegetarians as written.

Is Hsi htamin gluten-free?

Yes. Hsi htamin is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Hsi htamin?

Yes. This recipe includes Gluten and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Hsi htamin ahead of time?

Hsi htamin can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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