How many calories are in Kauk hnyin baung?
Kauk hnyin baung has about 350 calories per serving based on the current ingredient list and serving size on this page.
BurmeseBreakfastVegetarianGluten Free
Kauk hnyin baung
Kauk hnyin baung is a breakfast burmese recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
40 min
Servings
1
Protein
7 g
Ingredients
- glutinous rice1 cup
- grated coconut2 tbsp
- A pinch of saltAs needed
Instructions
- 1
Step 1
Soak glutinous rice in water for at least 4 hours or overnight.
- 2
Step 2
Drain the rice and steam for 20-25 minutes until cooked through.
- 3
Step 3
Serve the steamed glutinous rice with grated coconut and a sprinkle of salt.
- 4
Step 4
Optionally, serve with fried fish or other savory accompaniments.
Nutrition Snapshot
Macros and micros at a glance
Calories
350
Protein
7g
Carbs
75g
Fat
2g
Fiber
4g
Micronutrients
Iron
0.5 mg
Zinc
0.8 mg
Sodium
200 mg
Calcium
10 mg
Folate
10 mcg
Magnesium
20 mg
Potassium
100 mg
Vitamin C
0 mg
Vitamin A
0 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Kauk hnyin baung can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Kauk hnyin baung
Is Kauk hnyin baung suitable for vegetarians?
Yes. Kauk hnyin baung is suitable for vegetarians as written.
Is Kauk hnyin baung gluten-free?
Yes. Kauk hnyin baung is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Kauk hnyin baung?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Kauk hnyin baung ahead of time?
Kauk hnyin baung can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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