How many calories are in Juicy Beef with Potato Balls?
Juicy Beef with Potato Balls has about 642 calories per serving based on the current ingredient list and serving size on this page.
Juicy Beef with Potato Balls is a Dinner international recipe with 642 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
642 kcal
Total Time
30 min
Servings
1
Protein
56.1 g
Ingredients
Instructions
Boil water in 2 pots.
In the meantime, peel the garlic and make a cross cut at the top of the tomato of only a finger deep.
Next, peel and dice the potato.
Once boiling, add the potatoes to a pot and the tomato and garlic in the other. Let boil the potato for 10-12 minutes and the tomato for 5 minutes.
At the same time, heat a pan over medium heat. Once heated, pour half the oil, spread and add the beef.
Cook each side for 4 minutes. Cover and let cook.
Once the tomato and garlic are ready, remove, drain, blend and pour to the beef. Add the bay, uncover and let cook for 8 more minutes over medium-low heat.
Once the potatoes are ready, remove, drain and smash using a fork. Add the lemon juice, the remaining oil and salt and pepper.
Mix well, shape the balls, put on a plate and sprinkle with parsley. Serve with the beef.
Nutrition Snapshot
Calories
642
Protein
56.1g
Carbs
157.2g
Fat
23.1g
Fiber
12.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Juicy Beef with Potato Balls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Juicy Beef with Potato Balls has about 642 calories per serving based on the current ingredient list and serving size on this page.
No. Juicy Beef with Potato Balls is not vegetarian as written because it includes Beef.
Yes. Juicy Beef with Potato Balls is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Juicy Beef with Potato Balls can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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