BangladeshiLunchMeat

Kacchi Biriyani

Kacchi Biriyani is a lunch bangladeshi recipe with 700 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

700 kcal

Total Time

120 min

Servings

1

Protein

35 g

Ingredients

  • mutton200g
  • yogurt.5 cup
  • ginger-garlic paste1 tbsp
  • biriyani masalaAs needed
  • Basmati rice1 cup
  • fried onions.25 cup
  • mint leaves1 tbsp
  • cilantro1 tbsp
  • milk infused with saffron2 tbsp

Instructions

  1. 1

    Step 1

    Marinate raw meat (usually mutton) with yogurt, ginger-garlic paste, and a blend of biriyani spices.

  2. 2

    Step 2

    Par-cook Basmati rice until it is 70% done.

  3. 3

    Step 3

    In a heavy-bottomed pot, layer the marinated meat at the bottom, followed by a layer of the par-cooked rice.

  4. 4

    Step 4

    Sprinkle fried onions, mint leaves, cilantro, and saffron-infused milk over the rice.

  5. 5

    Step 5

    Seal the pot with a tight-fitting lid and cook on low heat (dum) for about an hour, until the meat is tender and the rice is fully cooked.

  6. 6

    Step 6

    Gently mix before serving.

Nutrition Snapshot

Macros and micros at a glance

Calories

700

Protein

35g

Carbs

80g

Fat

25g

Fiber

5g

Micronutrients

Iron

4 mg

Zinc

5 mg

Sodium

400 mg

Calcium

150 mg

Folate

40 mcg

Magnesium

80 mg

Potassium

600 mg

Vitamin C

5 mg

Vitamin A

60 mcg

Vitamin B12

2.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Milk

Meal Prep and Storage

Make it easier to prep ahead

Kacchi Biriyani can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Kacchi Biriyani

How many calories are in Kacchi Biriyani?

Kacchi Biriyani has about 700 calories per serving based on the current ingredient list and serving size on this page.

Is Kacchi Biriyani suitable for vegetarians?

No. Kacchi Biriyani is not vegetarian as written.

Is Kacchi Biriyani gluten-free?

Kacchi Biriyani is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Kacchi Biriyani?

Yes. This recipe includes Milk. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Kacchi Biriyani ahead of time?

Kacchi Biriyani can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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