BurmeseLunchPoultry

Kaw yay khauk swè

Kaw yay khauk swè is a lunch burmese recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

600 kcal

Total Time

60 min

Servings

1

Protein

30 g

Ingredients

  • chicken150g
  • egg noodles1 cup
  • bean sprouts.25 cup
  • soy sauce1 tbsp
  • hard-boiled egg.5 piece
  • fried onions1 tbsp

Instructions

  1. 1

    Step 1

    Braise the chicken with soy sauce, ginger, and garlic until tender.

  2. 2

    Step 2

    Cook the egg noodles according to package directions.

  3. 3

    Step 3

    In a bowl, combine the noodles with the braised chicken and broth.

  4. 4

    Step 4

    Top with blanched bean sprouts, fried onions, and a hard-boiled egg.

  5. 5

    Step 5

    Garnish with fresh cilantro and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

600

Protein

30g

Carbs

70g

Fat

25g

Fiber

6g

Micronutrients

Iron

3 mg

Zinc

2.5 mg

Sodium

1000 mg

Calcium

80 mg

Folate

40 mcg

Magnesium

50 mg

Potassium

450 mg

Vitamin C

5 mg

Vitamin A

40 mcg

Vitamin B12

0.6 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Kaw yay khauk swè can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Kaw yay khauk swè

How many calories are in Kaw yay khauk swè?

Kaw yay khauk swè has about 600 calories per serving based on the current ingredient list and serving size on this page.

Is Kaw yay khauk swè suitable for vegetarians?

No. Kaw yay khauk swè is not vegetarian as written because it includes chicken.

Is Kaw yay khauk swè gluten-free?

Kaw yay khauk swè is not reliably gluten-free as written because it includes egg noodles. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Kaw yay khauk swè?

Yes. This recipe includes Egg, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Kaw yay khauk swè ahead of time?

Kaw yay khauk swè can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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