How many calories are in Kentucky Fried Chicken?
Kentucky Fried Chicken has about 350 calories per serving based on the current ingredient list and serving size on this page.
Kentucky Fried Chicken is a lunch american recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
30 min
Servings
1
Protein
20 g
Ingredients
Instructions
In a bowl, mix together the flour and all the herbs and spices.
In another bowl, whisk the egg and milk.
Dip each piece of chicken in the egg mixture, then dredge in the flour mixture, making sure to coat it completely.
Heat the oil in a deep-fryer or large skillet to 350 degrees F (175 degrees C).
Fry the chicken in the hot oil for 6-8 minutes on each side, or until golden brown and cooked through.
Nutrition Snapshot
Calories
350
Protein
20g
Carbs
15g
Fat
20g
Fiber
1g
Micronutrients
Iron
1.5 mg
Zinc
2 mg
Sodium
1200 mg
Calcium
50 mg
Folate
20 mcg
Magnesium
30 mg
Potassium
300 mg
Vitamin C
0 mg
Vitamin A
30 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Kentucky Fried Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Kentucky Fried Chicken has about 350 calories per serving based on the current ingredient list and serving size on this page.
No. Kentucky Fried Chicken is not vegetarian as written because it includes chicken (drumstick or thigh).
Kentucky Fried Chicken is not reliably gluten-free as written because it includes all-purpose flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Kentucky Fried Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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