InternationalShakesVegetarianGluten FreeQuick Meals30 Minute MealsEasy Post-Workout

Kiwi Milkshake

Kiwi Milkshake is a Shakes international recipe with 349 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

349 kcal

Total Time

5 min

Servings

1

Protein

10 g

Ingredients

  • Vanilla Ice Cream2 scoop (120 g)
  • Milk1/2 cup (120 ml)
  • Kiwi1 count (75 g)

Instructions

  1. 1

    Step 1

    For this recipe you need frozen kiwi. If you do not have frozen kiwi, use fresh fruit.

  2. 2

    Step 2

    Place all the ingredients in a blender and blitz.

  3. 3

    Step 3

    Add more water if required.

  4. 4

    Step 4

    Serve immediately.

Nutrition Snapshot

Macros and micros at a glance

Calories

349

Protein

10g

Carbs

63.7g

Fat

8.1g

Fiber

1.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Kiwi Milkshake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Kiwi Milkshake

How many calories are in Kiwi Milkshake?

Kiwi Milkshake has about 349 calories per serving based on the current ingredient list and serving size on this page.

Is Kiwi Milkshake suitable for vegetarians?

Yes. Kiwi Milkshake is suitable for vegetarians as written.

Is Kiwi Milkshake gluten-free?

Yes. Kiwi Milkshake is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Kiwi Milkshake?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Kiwi Milkshake ahead of time?

Kiwi Milkshake can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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