How many calories are in Kiwi, Oats, Chia and Coconut Yogurt Bowl?
Kiwi, Oats, Chia and Coconut Yogurt Bowl has about 267 calories per serving based on the current ingredient list and serving size on this page.
Kiwi, Oats, Chia and Coconut Yogurt Bowl is a Breakfast international recipe with 267 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
267 kcal
Total Time
10 min
Servings
1
Protein
10.8 g
Ingredients
Instructions
For this recipe you can use coconut or any oil you have at home.
Heat the oil in a pan and, once heated, add the oats. Brown the oats and, if you want, you can add stevia or ground cinnamon.
If you want, you can brown coconut in the same pan.
Peel and slice the kiwi and then pour the yogurt in a bowl. Optional: You can add stevia, vanilla extract and/or cinnamon.
As topping, add the kiwi slices, browned oats, chia seeds and coconut.
Remember you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
267
Protein
10.8g
Carbs
37.9g
Fat
15.2g
Fiber
1.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Kiwi, Oats, Chia and Coconut Yogurt Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Kiwi, Oats, Chia and Coconut Yogurt Bowl has about 267 calories per serving based on the current ingredient list and serving size on this page.
Yes. Kiwi, Oats, Chia and Coconut Yogurt Bowl is suitable for vegetarians as written.
Yes. Kiwi, Oats, Chia and Coconut Yogurt Bowl is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Kiwi, Oats, Chia and Coconut Yogurt Bowl can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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