Kiwi Parfait

Ingredients

• Greek Yogurt1/3 cup (79 g)
• Kiwi1 count (75 g)
• Oats2 tablespoon (20 g)
• Coconut Oil1 teaspoon (3 ml)
• Almond1/2 tablespoon (7 g)

Instructions

1. 1

   Step 1

   For this recipe you can use coconut or any oil you have at home.

2. 2

   Step 2

   Chop or slice the almond and set aside.

3. 3

   Step 3

   Heat oil in a pan and, once heated, add the oats and almonds. Brown and, if you want, add stevia and/or ground cinnamon. Set aside.

4. 4

   Step 4

   Pour the yogurt in a glass. Optional: You can use stevia and/or mix with vanilla extract or cinnamon to sweeten.

5. 5

   Step 5

   Put one layer of kiwi and one of oats on top. Serve fresh.

6. 6

   Step 6

   Remember you can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Kiwi Parfait can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.