How many calories are in Kyar zan hinga?
Kyar zan hinga has about 450 calories per serving based on the current ingredient list and serving size on this page.
Kyar zan hinga is a lunch burmese recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
45 min
Servings
1
Protein
25 g
Ingredients
Instructions
Soak glass noodles in warm water until soft, then drain.
In a pot, bring chicken broth to a boil.
Add chicken, mushrooms, bean curd skin, and daylily buds to the pot.
Simmer for 20-25 minutes until the chicken is cooked through.
Add the soaked glass noodles and fish balls, and cook for another 5 minutes.
Season with garlic, pepper, and fish sauce to taste.
Serve hot, garnished with fresh coriander, sliced shallots, and a squeeze of lime.
Add chili powder for extra spice if desired.
Nutrition Snapshot
Calories
450
Protein
25g
Carbs
50g
Fat
15g
Fiber
5g
Micronutrients
Iron
2 mg
Zinc
1.5 mg
Sodium
800 mg
Calcium
50 mg
Folate
25 mcg
Magnesium
30 mg
Potassium
400 mg
Vitamin C
5 mg
Vitamin A
20 mcg
Vitamin B12
0.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Kyar zan hinga can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Kyar zan hinga has about 450 calories per serving based on the current ingredient list and serving size on this page.
No. Kyar zan hinga is not vegetarian as written because it includes chicken breast, thinly sliced.
Kyar zan hinga is not reliably gluten-free as written because it includes glass noodles. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Fish and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Kyar zan hinga can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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