How many calories are in Mi swun?
Mi swun has about 350 calories per serving based on the current ingredient list and serving size on this page.
BurmeseLunchSoupNoodles
Mi swun
Mi swun is a lunch burmese recipe with 350 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
350 kcal
Total Time
20 min
Servings
1
Protein
15 g
Ingredients
- misua noodles50g
- shredded cooked chicken50g
- chicken broth500ml
- Salt and white pepperTo taste
- green onion, chopped1 piece
- sesame oil.5 tsp
Instructions
- 1
Step 1
Bring chicken broth to a boil in a pot.
- 2
Step 2
Add the misua noodles and cook for 2-3 minutes until soft.
- 3
Step 3
Stir in shredded chicken and let it heat through.
- 4
Step 4
Season with a little salt and white pepper to taste.
- 5
Step 5
Garnish with chopped green onions and a few drops of sesame oil before serving.
Nutrition Snapshot
Macros and micros at a glance
Calories
350
Protein
15g
Carbs
50g
Fat
10g
Fiber
3g
Micronutrients
Iron
1 mg
Zinc
0.5 mg
Sodium
800 mg
Calcium
30 mg
Folate
15 mcg
Magnesium
20 mg
Potassium
200 mg
Vitamin C
2 mg
Vitamin A
10 mcg
Vitamin B12
0.2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
GlutenSesame
Meal Prep and Storage
Make it easier to prep ahead
Mi swun can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Mi swun
Is Mi swun suitable for vegetarians?
No. Mi swun is not vegetarian as written because it includes shredded cooked chicken.
Is Mi swun gluten-free?
Mi swun is not reliably gluten-free as written because it includes misua noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Mi swun?
Yes. This recipe includes Gluten and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Mi swun ahead of time?
Mi swun can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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