How many calories are in Mohinga?
Mohinga has about 500 calories per serving based on the current ingredient list and serving size on this page.
Mohinga is a breakfast burmese recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
500 kcal
Total Time
90 min
Servings
1
Protein
30 g
Ingredients
Instructions
In a large pot, combine catfish, water, lemongrass, and turmeric. Bring to a boil, then simmer until the fish is cooked.
Remove the fish, debone, and flake the meat.
In the same pot, add toasted rice flour and chickpea flour to the broth, whisking until smooth to create a thickened soup base.
Return the flaked fish to the pot.
Cook rice vermicelli noodles according to package instructions.
To serve, place a portion of noodles in a bowl and ladle the hot fish soup over them.
Garnish with a sliced hard-boiled egg, fresh cilantro, a sprinkle of chili flakes, and a squeeze of lime juice.
Nutrition Snapshot
Calories
500
Protein
30g
Carbs
60g
Fat
15g
Fiber
5g
Micronutrients
Iron
3 mg
Zinc
2 mg
Sodium
900 mg
Calcium
100 mg
Folate
50 mcg
Magnesium
60 mg
Potassium
600 mg
Vitamin C
10 mg
Vitamin A
40 mcg
Vitamin B12
1.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Mohinga can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Mohinga has about 500 calories per serving based on the current ingredient list and serving size on this page.
No. Mohinga is not vegetarian as written because it includes catfish fillet.
Mohinga is not reliably gluten-free as written because it includes toasted rice flour. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Fish, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mohinga can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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