How many calories are in Lecso?
Lecso has about 200 calories per serving based on the current ingredient list and serving size on this page.
Lecso is a lunch hungarian recipe with 200 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
200 kcal
Total Time
15 min
Servings
1
Protein
5 g
Ingredients
Instructions
In a pot, sauté chopped onions in oil until softened.
Add sliced peppers and cook until they start to soften.
Stir in chopped tomatoes and paprika.
Season with salt and pepper to taste.
Simmer for 20-30 minutes, or until the vegetables are tender and the sauce has thickened.
Serve as a side dish or as a main course with bread or eggs.
Nutrition Snapshot
Calories
200
Protein
5g
Carbs
25g
Fat
10g
Fiber
8g
Micronutrients
Iron
2 mg
Zinc
0.5 mg
Sodium
300 mg
Calcium
40 mg
Folate
50 mcg
Magnesium
30 mg
Potassium
600 mg
Vitamin C
150 mg
Vitamin A
500 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
Yes
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Lecso can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lecso has about 200 calories per serving based on the current ingredient list and serving size on this page.
Yes. Lecso is suitable for vegetarians as written.
Lecso is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
This recipe does not contain none of the major allergens flagged in this recipe feed, but you should still review packaged ingredient labels for any brand-specific warnings.
Lecso can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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