Lemon and Kiwi Parfait

Ingredients

• Greek Yogurt1/3 cup (79 g)
• Lemon Juice1/2 tablespoon (8 g)
• Kiwi1 count (75 g)
• Oats3 tablespoon (30 g)
• Coconut Oil1 teaspoon (3 ml)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   For this recipe you can use the coconut oil or any oil you have at home.

2. 2

   Step 2

   Heat a pan and once heated, add the oats. Brown over medium heat and, if you want, add stevia and/or ground cinnamon.

3. 3

   Step 3

   Peel and cut the kiwi into small pieces. Next, mix the yogurt with the lemon juice and stevia.

4. 4

   Step 4

   In a glass, serve the oats. Remember to set aside some to garnish.

5. 5

   Step 5

   Add some kiwi and set aside the remaining to garnish.

6. 6

   Step 6

   Pour the yogurt, garnish with kiwi and the remaining oats. Serve.

7. 7

   Step 7

   You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon and Kiwi Parfait can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.