Lemon Fish with Pea and Potatoes

Ingredients

• Fish150 g
• Peas3/4 cup (150 g)
• Potato1 medium (180 g)
• Oil2 teaspoon (10 ml)
• Lemon Juice2 tablespoon (30 g)

Instructions

1. 1

   Step 1

   Place a pot with water over high heat. While boiling, peel and cut the potato. Optional: You can use small potatoes.

2. 2

   Step 2

   Once the water boiling, add the potato. Boil for 8-10 minutes and drain.

3. 3

   Step 3

   Meanwhile, heat a small pot with water and a pinch of salt.

4. 4

   Step 4

   Once boiling, add the peas, boil for 6 minutes and drain. Season with half of the lemon juice and set aside.

5. 5

   Step 5

   Lastly, clean the fish and season with the remaining lemon juice, salt and pepper.

6. 6

   Step 6

   Place a pan over high heat. Once heated, pour half of the oil and add the fish. Cook 3-4 minutes per side over medium heat.

7. 7

   Step 7

   Once done, remove and ser with the peas and potatoes.

8. 8

   Step 8

   Add the remaining oil to the potatoes.

9. 9

   Step 9

   Optional: Season the potatoes with scallion, oregano and/or chopped parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lemon Fish with Pea and Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.