How many calories are in Lentil and Carrot Pie?
Lentil and Carrot Pie has about 194 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerVegetarianGluten FreeHigh ProteinHigh FiberUnder 300 CaloriesFat Loss FriendlyPost-Workout Meals
Lentil and Carrot Pie
Lentil and Carrot Pie is a Dinner international recipe with 194 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
194 kcal
Total Time
60 min
Servings
4
Protein
31.3 g
Ingredients
- Lentils2 cup (400 g)
- Carrot2 medium (120 g)
- Onion1/2 count (75 g)
- Oats2 tablespoon (20 g)
- Egg2 count (110 g)
Instructions
- 1
Step 1
For this recipe you need cooked lentils.
- 2
Step 2
In a bowl, beat the eggs and set aside.
- 3
Step 3
Dice the onion and grate the carrot. Set aside.
- 4
Step 4
Separately, mix the lentils with the grated carrot and chopped onion.
- 5
Step 5
Remove, slice and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
194
Protein
31.3g
Carbs
92.7g
Fat
4.4g
Fiber
18.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
EggGluten
Meal Prep and Storage
Make it easier to prep ahead
Lentil and Carrot Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Lentil and Carrot Pie
Is Lentil and Carrot Pie suitable for vegetarians?
Yes. Lentil and Carrot Pie is suitable for vegetarians as written.
Is Lentil and Carrot Pie gluten-free?
Yes. Lentil and Carrot Pie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Lentil and Carrot Pie?
Yes. This recipe includes Egg and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Lentil and Carrot Pie ahead of time?
Lentil and Carrot Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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