Chicken and Carrot Stir-Fry

Ingredients

• Chicken Breast120 g
• Carrot2 medium (120 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Preheat the oil in a deep pan.

2. 2

   Step 2

   In the meantime, peel and slice the carrot thinly. Then chop the garlic.

3. 3

   Step 3

   Cut the chicken breast into thin strips and add salt and pepper to taste.

4. 4

   Step 4

   Once heated, add the chicken and garlic.

5. 5

   Step 5

   Cook over medium heat for 5 minutes while stirring from time to time. Then add the carrot and cover.

6. 6

   Step 6

   Continue cooking for 10-12 minutes or until the carrot gets tender and the chicken is browned.

7. 7

   Step 7

   Remove from heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Carrot Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.