Chicken, Green Bean and Bell Pepper Stir-Fry

Ingredients

• Chicken Breast150 g
• Green Beans1 cup (100 g)
• Carrot1/2 medium (30 g)
• Soy Sauce1 tablespoon (14 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   Cut off the ends of the green beans and boil in a pot for 6 minutes. Remove and drain.

2. 2

   Step 2

   At the same time, preheat a deep pan with oil.

3. 3

   Step 3

   In the meantime, cut the chicken into thin strips and add salt and pepper to taste.

4. 4

   Step 4

   Add the chicken to the pan and cook over medium heat.

5. 5

   Step 5

   In the meantime, cook+ the remaining vegetables. Cut the bell pepper into thin strips and grate the carrot. You can use any bell pepper color you want.

6. 6

   Step 6

   Add the carrot with the bell pepper and soy sauce for a better flavor.

7. 7

   Step 7

   Once the green beans are cooked, add to the mixture.

8. 8

   Step 8

   After 10 minutes, the chicken and vegetables will be well cooked. Season to taste, remove from heat and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Green Bean and Bell Pepper Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.