How many calories are in Lentil, Cucumber and Bell Pepper Salad?
Lentil, Cucumber and Bell Pepper Salad has about 358 calories per serving based on the current ingredient list and serving size on this page.
Lentil, Cucumber and Bell Pepper Salad is a Salads international recipe with 358 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
358 kcal
Total Time
15 min
Servings
1
Protein
50.5 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Cut the bell pepper and cucumber into small pieces and chop the onion. If you want, you can soak the onion into salted water to reduce its bitterness.
Put the onion with the lentils, bell pepper and cucumber in a bowl.
Season with olive oil, lemon juice and salt and pepper to taste.
Serve the lentil, cucumber and bell pepper salad.
Nutrition Snapshot
Calories
358
Protein
50.5g
Carbs
135.9g
Fat
11.6g
Fiber
22.7g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lentil, Cucumber and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lentil, Cucumber and Bell Pepper Salad has about 358 calories per serving based on the current ingredient list and serving size on this page.
Yes. Lentil, Cucumber and Bell Pepper Salad is suitable for vegetarians as written.
Yes. Lentil, Cucumber and Bell Pepper Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lentil, Cucumber and Bell Pepper Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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