Lentil, Egg, Bell Pepper, Cucumber and Avocado Salad

Ingredients

• Lentils3/4 cup (150 g)
• Egg2 count (110 g)
• Cucumber1/2 cup (60 g)
• Avocado1/4 count (60 g)
• Olive Oil1 teaspoon (5 ml)
• Vinegar1/2 tablespoon (5 g)
• Lemon Juice1 tablespoon (15 g)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils. Also, you can replace the vinegar with lemon juice if desired.

2. 2

   Step 2

   Place the eggs in a pot filled with boiling water and boil for 8-10 minutes. Drain, stop cooking with cold water, peel and slice the eggs.

3. 3

   Step 3

   Dice or slice the bell pepper, cucumber and avocado.

4. 4

   Step 4

   Next, place the lentils, egg, bell pepper, cucumber and avocado in a bowl and drizzle with olive oil, vinegar, lemon juice, salt and pepper.

5. 5

   Step 5

   Optional: Add a little mustard.

6. 6

   Step 6

   Mix well and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentil, Egg, Bell Pepper, Cucumber and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.