How many calories are in Lentil, Ground Beef, Sweet Potato and Lettuce Salad?
Lentil, Ground Beef, Sweet Potato and Lettuce Salad has about 470 calories per serving based on the current ingredient list and serving size on this page.
Lentil, Ground Beef, Sweet Potato and Lettuce Salad is a Salads international recipe with 470 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
470 kcal
Total Time
25 min
Servings
1
Protein
57.5 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Boil water in a pot and dice the sweet potato. Once boiling, add and cook for 8-10 minutes, until soft.
Heat half the oil in a pan over medium heat.
Once heated, add the ground beef and salt and pepper to taste. Cook for 8-10 minutes until done.
Shred the lettuce.
Serve all the ingredients in a bowl and season with the remaining olive oil, vinegar and salt and pepper to taste. You can use lemon juice instead of vinegar if desired.
Nutrition Snapshot
Calories
470
Protein
57.5g
Carbs
82.6g
Fat
30.7g
Fiber
13.4g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lentil, Ground Beef, Sweet Potato and Lettuce Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lentil, Ground Beef, Sweet Potato and Lettuce Salad has about 470 calories per serving based on the current ingredient list and serving size on this page.
No. Lentil, Ground Beef, Sweet Potato and Lettuce Salad is not vegetarian as written because it includes Ground Beef.
Yes. Lentil, Ground Beef, Sweet Potato and Lettuce Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lentil, Ground Beef, Sweet Potato and Lettuce Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Lentil, Ground Beef, Sweet Potato and Lettuce Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Asparagus Salad with Artichoke and Grilled Beef is a Salads international recipe from the Forkd database with calorie and macro details.
Balela Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean and Chickpea Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Bell Pepper and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Bell Pepper, Onion and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Chickpea, Tomato and Onion Salad is a Salads international recipe from the Forkd database with calorie and macro details.