How many calories are in Lentil Salad with Olives and Avocado?
Lentil Salad with Olives and Avocado has about 418 calories per serving based on the current ingredient list and serving size on this page.
Lentil Salad with Olives and Avocado is a Salads international recipe with 418 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
418 kcal
Total Time
15 min
Servings
1
Protein
51.4 g
Ingredients
Instructions
For this recipe you need cooked lentils.
Peel the avocado and cut into small pieces together with the tomato.
Place the avocado and tomato in a bowl together with the lentils. Add chopped basil and olives cut in half.
You can replace the basil with parsley, cilantro or scallion.
Season with oil, lemon juice, salt and pepper to taste.
Serve.
Nutrition Snapshot
Calories
418
Protein
51.4g
Carbs
136.9g
Fat
21.8g
Fiber
22.7g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Lentil Salad with Olives and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lentil Salad with Olives and Avocado has about 418 calories per serving based on the current ingredient list and serving size on this page.
Yes. Lentil Salad with Olives and Avocado is suitable for vegetarians as written.
Yes. Lentil Salad with Olives and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lentil Salad with Olives and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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