Lentil Salad with Tuna, Tomato, Onion and Avocado

Ingredients

• Lentils1 cup (200 g)
• Tomato1 count (130 g)
• Onion1/4 count (38 g)
• Avocado1/4 count (60 g)
• Lemon Juice1 tablespoon (15 g)
• Cilantro2 tablespoon (6 g)
• Oil2 teaspoon (10 ml)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   Drain the tuna, shred and place in a bowl with lentils.

3. 3

   Step 3

   Cut the tomato into pieces and then cut the onion into strips. If you want, you can wash it with salted water to reduce its bitterness.

4. 4

   Step 4

   Peel the avocado and cut into pieces. Chop the cilantro.

5. 5

   Step 5

   Add the bowl and season with lemon juice. Salt and pepper to taste, and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentil Salad with Tuna, Tomato, Onion and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.