Lentil Toasts with Fried Eggs

Ingredients

• Beans1/4 cup (50 g)
• Sliced Bread2 slice (80 g)
• Egg2 count (110 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   Toast the bread slices in a pan or toaster.

3. 3

   Step 3

   Preheat a pan over medium heat. Add the oil and spread.

4. 4

   Step 4

   Once heated, crack the eggs into the pan and fry as desired. Salt and pepper to taste.

5. 5

   Step 5

   In a bowl, place the lentils and mash half of the lentils using a fork. Mix well. Salt and pepper to taste. Optional: Add a pinch or garlic powder.

6. 6

   Step 6

   Place the toasts on a plate and top with the lentils and fried eggs.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentil Toasts with Fried Eggs can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.