Lentil, Tuna and Tomato Salad with Avocado Dressing

Ingredients

• Lentils3/4 cup (150 g)
• Tomato1 count (130 g)
• Parsley1 tablespoon (4 g)
• Yogurt1/4 cup (60 g)
• Avocado1/4 count (60 g)
• Lemon Juice1 tablespoon (15 g)
• Canned Tuna in Water1 can (120 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked lentils.

2. 2

   Step 2

   Drain the tuna well.

3. 3

   Step 3

   Dice or slice the tomato.

4. 4

   Step 4

   In a bowl, mix the yogurt, mashed avocado and lemon juice. Salt and pepper to taste. Optional: Add a pinch of garlic powder.

5. 5

   Step 5

   Serve the remaining ingredients in a salad bowl or deep plate and add the avocado dressing. Mix well.

6. 6

   Step 6

   Sprinkle with chopped parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Lentil, Tuna and Tomato Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.