How many calories are in Lomo saltado?
Lomo saltado has about 550 calories per serving based on the current ingredient list and serving size on this page.
Lomo saltado is a lunch peruvian recipe with 550 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
550 kcal
Total Time
25 min
Servings
1
Protein
30 g
Ingredients
Instructions
Marinate beef strips in soy sauce, vinegar, and garlic.
In a hot wok or skillet, stir-fry the beef until browned. Remove from the skillet.
In the same skillet, stir-fry red onion, tomatoes, and aji amarillo chili strips.
Return the beef to the skillet and add more soy sauce and vinegar.
Toss in french fries and chopped cilantro.
Serve immediately with a side of white rice.
Nutrition Snapshot
Calories
550
Protein
30g
Carbs
50g
Fat
25g
Fiber
5g
Micronutrients
Iron
3.5 mg
Zinc
4 mg
Sodium
900 mg
Calcium
40 mg
Folate
60 mcg
Magnesium
50 mg
Potassium
700 mg
Vitamin C
25 mg
Vitamin A
80 mcg
Vitamin B12
1.5 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Lomo saltado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Lomo saltado has about 550 calories per serving based on the current ingredient list and serving size on this page.
No. Lomo saltado is not vegetarian as written because it includes beef sirloin, cut into strips.
Lomo saltado is not reliably gluten-free as written because it includes soy sauce. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Lomo saltado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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