How many calories are in Mango Ice Pop?
Mango Ice Pop has about 51 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Mango Ice Pop
Mango Ice Pop is a Dessert international recipe with 51 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
51 kcal
Total Time
5 min
Servings
1
Protein
2.1 g
Ingredients
- Mango1/2 cup (85 g)
- Water1/4 cup (60 ml)
Instructions
- 1
Step 1
Take into account that for this recipe you need certain amount of time to freeze the ice pop.
- 2
Step 2
Blend the mango with the water and pour into the ice pop mold.
- 3
Step 3
If you wish, you can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
- 4
Step 4
Freeze for 2-4 hours. Next, remove and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
51
Protein
2.1g
Carbs
16.7g
Fat
0.7g
Fiber
2.4g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Mango Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Mango Ice Pop
Is Mango Ice Pop suitable for vegetarians?
Yes. Mango Ice Pop is suitable for vegetarians as written.
Is Mango Ice Pop gluten-free?
Yes. Mango Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Mango Ice Pop?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Mango Ice Pop ahead of time?
Mango Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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