Mango Parfait

Ingredients

• Greek Yogurt1/4 cup (60 g)
• Mango1/4 cup (43 g)
• Oats4 tablespoon (40 g)
• Coconut Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you can use the coconut oil or any oil you have at home.

2. 2

   Step 2

   Heat a pan and once heated, add the oats. Brown over medium heat and, if you want, add stevia and/or ground cinnamon.

3. 3

   Step 3

   Peel and dice the mango.

4. 4

   Step 4

   If you want, you can use yogurt with stevia and/or mix with vanilla extract/cinnamon to sweeten.

5. 5

   Step 5

   In a glass, put half the oats and some mango.

6. 6

   Step 6

   Add yogurt, the remaining oats and mango. Serve cold.

7. 7

   Step 7

   You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mango Parfait can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.