InternationalDessertVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Mango with Almond Milk and Chia Ice Pop

Mango with Almond Milk and Chia Ice Pop is a Dessert international recipe with 78 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

78 kcal

Total Time

10 min

Servings

1

Protein

1.3 g

Ingredients

  • Almond Milk3 tablespoon (45 ml)
  • Mango1/4 cup (43 g)
  • Vanilla Extract1/2 teaspoon (3 g)
  • Chia Seeds1/2 tablespoon (5 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    This recipe needs to be prepared one hour in advance.

  2. 2

    Step 2

    Mix the almond milk with the stevia, vanilla extract and chia. Let sit for 5 minutes.

  3. 3

    Step 3

    Finely chop the mango until creamy and blend using a hand blender.

  4. 4

    Step 4

    Add 2/3 of the yogurt mixture in the ice pop mold.

  5. 5

    Step 5

    Pour the mango and the almond milk mixture. Take to the freezer for at least 1 hour.

Nutrition Snapshot

Macros and micros at a glance

Calories

78

Protein

1.3g

Carbs

10.4g

Fat

2.4g

Fiber

0.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Mango with Almond Milk and Chia Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Mango with Almond Milk and Chia Ice Pop

How many calories are in Mango with Almond Milk and Chia Ice Pop?

Mango with Almond Milk and Chia Ice Pop has about 78 calories per serving based on the current ingredient list and serving size on this page.

Is Mango with Almond Milk and Chia Ice Pop suitable for vegetarians?

Yes. Mango with Almond Milk and Chia Ice Pop is suitable for vegetarians as written.

Is Mango with Almond Milk and Chia Ice Pop gluten-free?

Yes. Mango with Almond Milk and Chia Ice Pop is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Mango with Almond Milk and Chia Ice Pop?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mango with Almond Milk and Chia Ice Pop ahead of time?

Mango with Almond Milk and Chia Ice Pop can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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