Mango, Yogurt and Chia Pudding Parfait

Ingredients

• Yogurt3/4 cup (180 g)
• Chia Seeds1 tablespoon (10 g)
• Mango1/4 count (55 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   Set aside 1/3 of the yogurt and mix with the chia. Let stand for a few minutes for the pudding.

2. 2

   Step 2

   Sweeten the remaining yogurt with stevia. You can add a pinch of vanilla extract.

3. 3

   Step 3

   Peel the mango and cut into small pieces.

4. 4

   Step 4

   Place the chia pudding at the base.

5. 5

   Step 5

   Pour the yogurt and top with the fruit.

6. 6

   Step 6

   Serve cool.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mango, Yogurt and Chia Pudding Parfait can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.