How many calories are in Marinated Chicken and Cheese Sandwich?
Marinated Chicken and Cheese Sandwich has about 464 calories per serving based on the current ingredient list and serving size on this page.
Marinated Chicken and Cheese Sandwich is a Dinner international recipe with 464 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
464 kcal
Total Time
20 min
Servings
1
Protein
37 g
Ingredients
Instructions
Mix the soy sauce with the oil, paprika, salt and pepper in a bowl.
Cut the chicken into strips and cover with the mixture. Let it macerate and preheat a pan over medium-high heat.
Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.
Then, lower to medium heat and continue cooking until done. Set aside.
Meanwhile, slice the tomato and onion.
Place the Mozzarella cheese, lettuce, chicken, onion and tomato in the bread. Serve.
Optional: You can place the sandwich in a heated pan over low heat for a few minutes to toast and the cheese is melted.
Nutrition Snapshot
Calories
464
Protein
37g
Carbs
43.5g
Fat
15.3g
Fiber
3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Marinated Chicken and Cheese Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Marinated Chicken and Cheese Sandwich has about 464 calories per serving based on the current ingredient list and serving size on this page.
No. Marinated Chicken and Cheese Sandwich is not vegetarian as written because it includes Chicken Breast.
Marinated Chicken and Cheese Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Marinated Chicken and Cheese Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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