Marinated Chicken with Tomato and Cucumber Fresh Salad

Ingredients

• Chicken Breast200 g
• Tomato1/2 count (65 g)
• Cucumber1/2 cup (60 g)
• Lettuce1 cup (35 g)
• Soy Sauce1/2 tablespoon (7 g)
• Cumin1 pinch (1 g)
• Oregano1 pinch (1 g)
• Paprika1/2 teaspoon (2 g)
• Garlic1/2 clove (2 g)
• Oil1.5 tablespoon (15 ml)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   For the dressing, mix the garlic paste or powder, paprika, oregano and add salt and pepper. Then add the oil, soy sauce and mix.

2. 2

   Step 2

   Season the chicken with the prepared mixture. If you have time, let cook for some minutes for a better flavor.

3. 3

   Step 3

   Heat a pan over medium-high heat. Once heated, add the marinated chicken.

4. 4

   Step 4

   Cook each side for 4-6 minutes y remove once cooked as desired. If you want, you cover the pan once flipped.

5. 5

   Step 5

   At the same time, cut the lettuce, tomato and cucumber for the salad.

6. 6

   Step 6

   Season with the remaining oil and lemon juice. Add salt and pepper to taste.

7. 7

   Step 7

   Serve the marinated chicken with tomato and cucumber fresh salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Marinated Chicken with Tomato and Cucumber Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.