How many calories are in Meatballs with Fresh Salad?
Meatballs with Fresh Salad has about 469 calories per serving based on the current ingredient list and serving size on this page.
Meatballs with Fresh Salad is a Dinner international recipe with 469 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
469 kcal
Total Time
25 min
Servings
1
Protein
55.4 g
Ingredients
Instructions
Mix the ground beef with half the chopped garlic and salt and pepper to taste.
Mix well and shape into meatballs. Take to the fridge.
Heat a pan over high heat. Once heated, pour the oil, spread and add the meatballs.
Cook over medium heat for about 5 minutes or until all its sides are browned.
Then add the tomato sauce with the remaining garlic. Cover and continue cooking for 5-7 more minutes and remove.
At the same time, cut the tomato, lettuce and celery into pieces for the salad. You can use red or traditional lettuce.
Season the salad with lemon juice and salt and pepper to taste.
Serve the meatballs with the sauce on a plate and sprinkle with cheese. Add the salad.
Nutrition Snapshot
Calories
469
Protein
55.4g
Carbs
10.4g
Fat
40.4g
Fiber
1.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Meatballs with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Meatballs with Fresh Salad has about 469 calories per serving based on the current ingredient list and serving size on this page.
No. Meatballs with Fresh Salad is not vegetarian as written because it includes Ground Beef.
Yes. Meatballs with Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Meatballs with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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