Meatballs with Mashed Potatoes

Ingredients

• Ground Beef150 g
• Garlic1 clove (3 g)
• Potato1 medium (180 g)
• Milk2 tablespoon (30 ml)
• Butter1/2 tablespoon (15 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Peel and dice the potato. Boil for 10-12 minutes or until soft.

2. 2

   Step 2

   Mix the ground beef with half the chopped garlic in a bowl. Add salt and pepper to taste.

3. 3

   Step 3

   Mix well until integrated and make the meat balls. Take to the fridge.

4. 4

   Step 4

   Heat a pan over high heat. Once heated, pour the oil and add the meatballs.

5. 5

   Step 5

   Cook over medium heat for about 5 minutes or until cooked in the inside and brown in the outside.

6. 6

   Step 6

   Remove and set aside.

7. 7

   Step 7

   Once the potatoes are soft, remove and drain. Smash using a puree and mix with the butter, milk and salt and pepper to taste.

8. 8

   Step 8

   Serve the meat balls with puree on a plate. You can sprinkle some chopped parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Meatballs with Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.