InternationalBreakfastVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Microwave Almond Cookie

Microwave Almond Cookie is a Breakfast international recipe with 199 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

199 kcal

Total Time

5 min

Servings

2

Protein

8.8 g

Ingredients

  • Oats3.5 tablespoon (35 g)
  • Baking Soda1 pinch (1 g)
  • Almond Butter1 tablespoon (30 g)
  • Egg1 count (55 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    If you do not have oat flour, you can blend the oat flakes until pulverized.

  2. 2

    Step 2

    In a bowl place the oat flour, baking soda, stevia and almond butter. Mix together.

  3. 3

    Step 3

    Add the egg and mix all ingredients until well combined.

  4. 4

    Step 4

    You can replace the almond butter with peanut butter and the stevia with unsweetened syrup.

  5. 5

    Step 5

    Divide the mixture in two and place in a microwave-safe plate.

  6. 6

    Step 6

    Microwave for 3 minutes.

  7. 7

    Step 7

    Remove and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

199

Protein

8.8g

Carbs

15.6g

Fat

11.6g

Fiber

1.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Microwave Almond Cookie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Microwave Almond Cookie

How many calories are in Microwave Almond Cookie?

Microwave Almond Cookie has about 199 calories per serving based on the current ingredient list and serving size on this page.

Is Microwave Almond Cookie suitable for vegetarians?

Yes. Microwave Almond Cookie is suitable for vegetarians as written.

Is Microwave Almond Cookie gluten-free?

Yes. Microwave Almond Cookie is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Microwave Almond Cookie?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Microwave Almond Cookie ahead of time?

Microwave Almond Cookie can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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