Microwave Tomato and Onion Omelet with Cheddar Cheese

Ingredients

• Egg2 medium (100 g)
• Tomato1/4 count (33 g)
• Yellow Cheese2 slice (50 g)
• Oil1 teaspoon (5 ml)
• Onion1/4 count (38 g)

Instructions

1. 1

   Step 1

   You can also cook this recipe in a pan.

2. 2

   Step 2

   Chop the onion, cut the tomato into pieces and shred the cheddar cheese.

3. 3

   Step 3

   Next, crack the eggs into an oiled microwave-safe bowl. Beat well.

4. 4

   Step 4

   Stir in the onion, tomato and shredded cheddar cheese. Season with salt and pepper to taste.

5. 5

   Step 5

   Microwave the eggs for 1-2 minutes, pausing every 30 seconds to stir gently. The omelet will be done once the eggs are set but still moist.

6. 6

   Step 6

   Serve on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Microwave Tomato and Onion Omelet with Cheddar Cheese can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.