How many calories are in Milanese cutlet?
Milanese cutlet has about 600 calories per serving based on the current ingredient list and serving size on this page.
ItalianLunchMeat
Milanese cutlet
Milanese cutlet is a lunch italian recipe with 600 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
600 kcal
Total Time
25 min
Servings
1
Protein
40 g
Ingredients
- thick veal chop1 piece
- FlourAs needed
- egg, beaten1 piece
- BreadcrumbsAs needed
- Clarified butterAs needed
- Lemon wedgeAs needed
Instructions
- 1
Step 1
Take a thick veal chop and pound it thin.
- 2
Step 2
Dredge the veal cutlet in flour, then dip it in a beaten egg, and finally coat it in breadcrumbs.
- 3
Step 3
In a large skillet, heat a generous amount of clarified butter over medium-high heat.
- 4
Step 4
Fry the cutlet for 3-4 minutes on each side, until golden brown and cooked through.
- 5
Step 5
Serve immediately with a lemon wedge.
Nutrition Snapshot
Macros and micros at a glance
Calories
600
Protein
40g
Carbs
30g
Fat
35g
Fiber
2g
Micronutrients
Iron
3 mg
Zinc
5 mg
Sodium
400 mg
Calcium
80 mg
Folate
30 mcg
Magnesium
40 mg
Potassium
500 mg
Vitamin C
5 mg
Vitamin A
100 mcg
Vitamin B12
2 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggGluten
Meal Prep and Storage
Make it easier to prep ahead
Milanese cutlet can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Milanese cutlet
Is Milanese cutlet suitable for vegetarians?
No. Milanese cutlet is not vegetarian as written.
Is Milanese cutlet gluten-free?
Milanese cutlet is not reliably gluten-free as written because it includes Flour. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Milanese cutlet?
Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Milanese cutlet ahead of time?
Milanese cutlet can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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