InternationalBreakfastVegetarianQuick Meals30 Minute Meals

Mini Yogurt Pancakes with Blueberries

Mini Yogurt Pancakes with Blueberries is a Breakfast international recipe with 310 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

310 kcal

Total Time

15 min

Servings

1

Protein

15.1 g

Ingredients

  • Oats5 tablespoon (50 g)
  • Yogurt1/4 cup (60 g)
  • Egg1 medium (50 g)
  • Blueberries1/4 cup (38 g)

Instructions

  1. 1

    Step 1

    Blitz the oats until obtaining a powdery flour.

  2. 2

    Step 2

    Whisk the egg and yogurt in a bowl. Then add the oats and mix until obtaining an even mixture. Optional: Add a pinch of stevia.

  3. 3

    Step 3

    Then add the blueberries. If you have too many, set some aside to use at the end.

  4. 4

    Step 4

    Heat a non-stick pan over medium heat. If you don't have one, add a bit of oil.

  5. 5

    Step 5

    Once heated, add some of the mixture using a spoon and shaping into small pancakes.

  6. 6

    Step 6

    Once the bottom part sets, flip and cook. Repeat until using the whole mixture.

  7. 7

    Step 7

    Serve the mini yogurt pancakes with blueberries.

Nutrition Snapshot

Macros and micros at a glance

Calories

310

Protein

15.1g

Carbs

44.1g

Fat

10.5g

Fiber

0g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Mini Yogurt Pancakes with Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Mini Yogurt Pancakes with Blueberries

How many calories are in Mini Yogurt Pancakes with Blueberries?

Mini Yogurt Pancakes with Blueberries has about 310 calories per serving based on the current ingredient list and serving size on this page.

Is Mini Yogurt Pancakes with Blueberries suitable for vegetarians?

Yes. Mini Yogurt Pancakes with Blueberries is suitable for vegetarians as written.

Is Mini Yogurt Pancakes with Blueberries gluten-free?

Mini Yogurt Pancakes with Blueberries is not reliably gluten-free as written because it includes Oats. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Mini Yogurt Pancakes with Blueberries?

Yes. This recipe includes Milk, Egg, and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mini Yogurt Pancakes with Blueberries ahead of time?

Mini Yogurt Pancakes with Blueberries can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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