How many calories are in Mozzarella and Tomato Toasts?
Mozzarella and Tomato Toasts has about 317 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Mozzarella and Tomato Toasts
Mozzarella and Tomato Toasts is a Breakfast international recipe with 317 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
317 kcal
Total Time
10 min
Servings
1
Protein
18.9 g
Ingredients
- Bread1 count (60 g)
- Mozzarella Cheese2 slice (50 g)
- Tomato1/2 count (65 g)
- Basil4 count (2 g)
Instructions
- 1
Step 1
Slice the bread and toast in a pan over medium heat on both sides. Be careful not to let it burn.
- 2
Step 2
When flipping, place the mozzarella cheese on each slice and cover to melt.
- 3
Step 3
Meanwhile, cut the tomato into small pieces.
- 4
Step 4
You can use traditional tomatoes or cherry tomatoes.
- 5
Step 5
Add tomato to each toast and chopped basil leaves.
- 6
Step 6
Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
317
Protein
18.9g
Carbs
44.8g
Fat
16.9g
Fiber
2.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Mozzarella and Tomato Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Mozzarella and Tomato Toasts
Is Mozzarella and Tomato Toasts suitable for vegetarians?
Yes. Mozzarella and Tomato Toasts is suitable for vegetarians as written.
Is Mozzarella and Tomato Toasts gluten-free?
Mozzarella and Tomato Toasts is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Mozzarella and Tomato Toasts?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Mozzarella and Tomato Toasts ahead of time?
Mozzarella and Tomato Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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