How many calories are in Mushroom, Egg and Mozzarella Cheese Salad?
Mushroom, Egg and Mozzarella Cheese Salad has about 419 calories per serving based on the current ingredient list and serving size on this page.
Mushroom, Egg and Mozzarella Cheese Salad is a Salads international recipe with 419 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
419 kcal
Total Time
25 min
Servings
1
Protein
23.4 g
Ingredients
Instructions
Boil the egg in a small pot for 8-10 minutes.
Remove, let cool for some minutes, peel and cut.
You can replace 1 egg with 4 quail eggs.
Preheat a pan over medium heat. In the meantime, cut the mushrooms and chop the garlic.
Once heated, pour half the oil and spread.
Saute the mushrooms with the garlic while stirring from time to time for 5 minutes. Set aside.
Then toast both sides of the sliced bread over medium heat. Be careful it doesn't burn. Then remove from heat and dice.
Cut the tomato and black olives. Mix the egg with the mushroom sauté and mozzarella cheese.
Add the croutons and season with the remaining oil with mustard and lemon juice. Add salt and pepper.
You can add some fresh basil leaves.
Nutrition Snapshot
Calories
419
Protein
23.4g
Carbs
32.4g
Fat
27.4g
Fiber
2.7g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Mushroom, Egg and Mozzarella Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Mushroom, Egg and Mozzarella Cheese Salad has about 419 calories per serving based on the current ingredient list and serving size on this page.
Yes. Mushroom, Egg and Mozzarella Cheese Salad is suitable for vegetarians as written.
Mushroom, Egg and Mozzarella Cheese Salad is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mushroom, Egg and Mozzarella Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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