How many calories are in Mushroom Omelet with Toasts?
Mushroom Omelet with Toasts has about 302 calories per serving based on the current ingredient list and serving size on this page.
Mushroom Omelet with Toasts is a Breakfast international recipe with 302 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
302 kcal
Total Time
15 min
Servings
1
Protein
18.3 g
Ingredients
Instructions
Clean and slice the mushrooms. Chop the garlic.
Heat half the oil in a pan over medium heat and add the mushrooms with the garlic and a pinch of salt.
Fry for 3-5 minutes until the mushrooms are brown. Remove and set aside.
Crack the eggs into a bowl and add a pinch of salt and pepper. Beat.
Add the mushrooms to the mixture. Then, preheat the remaining oil in the same pan over medium heat.
Once heated, pour the mixture. Cover and cook for 6-7 minutes.
Once the egg sets, remove and serve with a toast.
Nutrition Snapshot
Calories
302
Protein
18.3g
Carbs
19.7g
Fat
16.4g
Fiber
1.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Mushroom Omelet with Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Mushroom Omelet with Toasts has about 302 calories per serving based on the current ingredient list and serving size on this page.
Yes. Mushroom Omelet with Toasts is suitable for vegetarians as written.
Mushroom Omelet with Toasts is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Mushroom Omelet with Toasts can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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