How many calories are in Napa Cabbage with Dried Shrimp?
Napa Cabbage with Dried Shrimp has about 250 calories per serving based on the current ingredient list and serving size on this page.
ChineseLunchSeafood
Napa Cabbage with Dried Shrimp
Napa Cabbage with Dried Shrimp is a lunch chinese recipe with 250 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
250 kcal
Total Time
20 min
Servings
1
Protein
15 g
Ingredients
- napa cabbage.5 head
- dried shrimp2 tbsp
- garlic, minced2 clove
- vegetable oil1 tbsp
- salt.5 tsp
- sugar.25 tsp
Instructions
- 1
Step 1
Soak the dried shrimp in warm water for 15 minutes to soften them.
- 2
Step 2
Chop the napa cabbage into bite-sized pieces.
- 3
Step 3
Heat oil in a wok and stir-fry the soaked and drained dried shrimp with minced garlic until fragrant.
- 4
Step 4
Add the napa cabbage to the wok and stir-fry until it starts to wilt.
- 5
Step 5
Season with salt and a little bit of sugar.
- 6
Step 6
Cover and cook for a few minutes until the cabbage is tender but still has a slight crunch.
Nutrition Snapshot
Macros and micros at a glance
Calories
250
Protein
15g
Carbs
15g
Fat
15g
Fiber
5g
Micronutrients
Iron
2 mg
Zinc
1 mg
Sodium
700 mg
Calcium
150 mg
Folate
100 mcg
Magnesium
40 mg
Potassium
500 mg
Vitamin C
40 mg
Vitamin A
200 mcg
Vitamin B12
0.1 mcg
Diet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Fish
Meal Prep and Storage
Make it easier to prep ahead
Napa Cabbage with Dried Shrimp can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Napa Cabbage with Dried Shrimp
Is Napa Cabbage with Dried Shrimp suitable for vegetarians?
No. Napa Cabbage with Dried Shrimp is not vegetarian as written because it includes dried shrimp.
Is Napa Cabbage with Dried Shrimp gluten-free?
Napa Cabbage with Dried Shrimp is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Napa Cabbage with Dried Shrimp?
Yes. This recipe includes Fish. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Napa Cabbage with Dried Shrimp ahead of time?
Napa Cabbage with Dried Shrimp can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Napa Cabbage with Dried Shrimp, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
ChineseLunch
Crossing the bridge noodles
Crossing the bridge noodles is a lunch chinese recipe from the Forkd database with calorie and macro details.
800 cal50 g protein20 min
ChineseLunch
Fish Ball in Light Soup
Fish Ball in Light Soup is a lunch chinese recipe from the Forkd database with calorie and macro details.
200 cal15 g protein15 min
ChineseLunch
Five Colours Fish Cake
Five Colours Fish Cake is a lunch chinese recipe from the Forkd database with calorie and macro details.
250 cal20 g protein30 min
ChineseLunch
Fried Shrimps with Longjing Tea
Fried Shrimps with Longjing Tea is a lunch chinese recipe from the Forkd database with calorie and macro details.
320 cal25 g protein20 min
ChineseLunch
Kung Po Prawns
Kung Po Prawns is a lunch chinese recipe from the Forkd database with calorie and macro details.
450 cal30 g protein25 min
ChineseLunch
Luosifen
Luosifen is a lunch chinese recipe from the Forkd database with calorie and macro details.
550 cal20 g protein45 min