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Neapolitan Style Pork with Mashed Potatoes and Peas

Neapolitan Style Pork with Mashed Potatoes and Peas is a Dinner international recipe with 626 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

626 kcal

Total Time

30 min

Servings

1

Protein

51.6 g

Ingredients

  • Pork150 g
  • Tomato Sauce1 tablespoon (14 g)
  • Mozzarella Cheese1 slice (25 g)
  • Basil2 count (1 g)
  • Potato1 medium (180 g)
  • Peas1/4 cup (50 g)
  • Milk2 tablespoon (30 ml)
  • Oil1 teaspoon (3 ml)
  • Butter1/2 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Peel and dice the potato. Boil for 10-12 minutes or until soft.

  2. 2

    Step 2

    Simultaneously, place the peas in a pot with boiling water for 6 minutes. Once done, remove and drain.

  3. 3

    Step 3

    Place a pan over high heat. Meanwhile, season the pork fillet with salt and pepper.

  4. 4

    Step 4

    Once the pan is heated, pour in the oil and add the pork. Reduce heat to medium and cook for 5-6 minutes per side.

  5. 5

    Step 5

    Pour the sauce over one side of the pork, add the chopped cheese, lower the heat and cover.

  6. 6

    Step 6

    Cook until the cheese melts. Once done, add chopped basil leaves.

  7. 7

    Step 7

    If you wish, instead of covering, you can cook the pork in the oven or air fryer until the cheese melts.

  8. 8

    Step 8

    Once the potatoes are softened, remove, drain and mash. Add milk, butter, salt and pepper to taste and mix.

  9. 9

    Step 9

    Serve the Neapolitan pork with mashed potatoes and peas on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

626

Protein

51.6g

Carbs

159.8g

Fat

41.2g

Fiber

13.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Neapolitan Style Pork with Mashed Potatoes and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Neapolitan Style Pork with Mashed Potatoes and Peas

How many calories are in Neapolitan Style Pork with Mashed Potatoes and Peas?

Neapolitan Style Pork with Mashed Potatoes and Peas has about 626 calories per serving based on the current ingredient list and serving size on this page.

Is Neapolitan Style Pork with Mashed Potatoes and Peas suitable for vegetarians?

No. Neapolitan Style Pork with Mashed Potatoes and Peas is not vegetarian as written because it includes Pork.

Is Neapolitan Style Pork with Mashed Potatoes and Peas gluten-free?

Yes. Neapolitan Style Pork with Mashed Potatoes and Peas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Neapolitan Style Pork with Mashed Potatoes and Peas?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Neapolitan Style Pork with Mashed Potatoes and Peas ahead of time?

Neapolitan Style Pork with Mashed Potatoes and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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