Noodle Salad with Chicken, Broccoli and Yogurt Dressing

Ingredients

• Pasta1/2 cup (80 g)
• Chicken Breast150 g
• Broccoli1/2 cup (45 g)
• Cauliflower1/2 cup (55 g)
• Tomato2 slice (20 g)
• Yogurt2 tablespoon (30 g)
• Lemon Juice1 tablespoon (15 g)
• Mustard1 teaspoon (5 g)
• Oil2 teaspoon (7 ml)
• Bell Pepper2 slice (20 g)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt according to the time indicated on the package. Once done, turn off.

2. 2

   Step 2

   Place the cooked pasta under cold water to cool and then drain.

3. 3

   Step 3

   Place a pan over high heat. While heating, season the chicken with salt and pepper.

4. 4

   Step 4

   Once heated, pour half of the oil, spread and add the chicken. Cook for 4 minutes per side over medium heat.

5. 5

   Step 5

   Simultaneously, cut the broccoli and cauliflower into small florets and place in a pot of boiling water.

6. 6

   Step 6

   Boil for 3 minutes. Once tender, remove and drain. You can also cook them in the microwave for 5 minutes.

7. 7

   Step 7

   For the dressing: Mix the yogurt with lemon juice and the remaining oil. Season with salt and pepper.

8. 8

   Step 8

   In a bowl place the cold pasta, chicken, broccoli, cauliflower and diced tomato. Pour the dressing, mix well and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Noodle Salad with Chicken, Broccoli and Yogurt Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.