How many calories are in Oat and Carrot Cookies?
Oat and Carrot Cookies has about 86 calories per serving based on the current ingredient list and serving size on this page.
Oat and Carrot Cookies is a Dessert international recipe with 86 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
86 kcal
Total Time
25 min
Servings
10
Protein
3.3 g
Ingredients
Instructions
Peel and grate the carrot.
Cut the banana and smash using a fork. Preferably use a ripe banana.
In a bowl, put the oat flour, baking powder and cinnamon. Mix well. Optional: Add a pinch of stevia.
Add the mashed banana, shredded carrot, honey and vanilla extract. Mix well.
Let the mixture sit for 5 minutes and shape the cookies.
Oven/air fryer option: Cook over 356 °F (180 °C) for 15-20 minutes.
Pan option: Heat a pan over medium heat. Once heated, put the mixture, cover and let cook each side for 4 minutes over low heat.
Microwave option: Cook from 1 minute and a half to 3 minutes. Check each 30 seconds after the first minute.
You can use parchment paper.
Remove, let cool and serve.
Nutrition Snapshot
Calories
86
Protein
3.3g
Carbs
29.7g
Fat
1.4g
Fiber
2.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oat and Carrot Cookies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Oat and Carrot Cookies has about 86 calories per serving based on the current ingredient list and serving size on this page.
No. Oat and Carrot Cookies is not vegetarian as written.
Yes. Oat and Carrot Cookies is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oat and Carrot Cookies can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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