How many calories are in Banana Gelatin Dessert with Almond Milk?
Banana Gelatin Dessert with Almond Milk has about 123 calories per serving based on the current ingredient list and serving size on this page.
InternationalDessertGluten FreeUnder 300 CaloriesQuick Meals30 Minute Meals
Banana Gelatin Dessert with Almond Milk
Banana Gelatin Dessert with Almond Milk is a Dessert international recipe with 123 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
123 kcal
Total Time
5 min
Servings
1
Protein
7.3 g
About This Recipe
The story behind Banana Gelatin Dessert with Almond Milk
Banana Gelatin Dessert with Almond Milk is a dessert recipe with broad, cross-cultural appeal rather than roots in a single national cuisine. Dishes like this travel easily between kitchens and regions, picking up local ingredients and techniques along the way, which is why you will find so many variations built around unflavored gelatin, banana, and almond milk.
Like most enduring dessert recipes, this one is less about a rigid formula and more about balance. The version on this page is written for 1 serving and lands at roughly 123 calories each, so you can see exactly how it fits your day before you start cooking.
Plan for about 5 minutes from start to finish. The steps below keep the method approachable for a home cook while staying close to the flavors that make Banana Gelatin Dessert with Almond Milk worth coming back to.
Ingredients
- Unflavored Gelatin1 teaspoon (5 g)
- Banana1/2 medium (65 g)
- Almond Milk1/2 cup (120 ml)
Instructions
- 1
Step 1
Take into account that for this recipe you need a certain amount of time to refrigerate.
- 2
Step 2
For this recipe you need to have hot almond milk.
- 3
Step 3
Pour the almond milk in a bowl. Add the gelatin and mix well until diluted.
- 4
Step 4
Blend the fruit with the previous mixture and pour into the bowl.
- 5
Step 5
Refrigerate for 2-4 hours until set.
- 6
Step 6
You can add stevia or your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Macros and micros at a glance
50/ 100
Forkd Score · Moderate
This recipe scores well for protein density and fiber density relative to its per-serving calories.
Calories
123
Protein
7.3g
Carbs
59g
Fat
2.3g
Fiber
6.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Banana Gelatin Dessert with Almond Milk can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Banana Gelatin Dessert with Almond Milk
How long does Banana Gelatin Dessert with Almond Milk take to make?
Banana Gelatin Dessert with Almond Milk takes about 5 minutes from start to finish. That is roughly about 5 minutes of prep. Actual times vary with your equipment and how much you prep in advance.
What ingredients can I substitute in Banana Gelatin Dessert with Almond Milk?
Most ingredients in Banana Gelatin Dessert with Almond Milk can be swapped for what you have on hand. Keep substitutions in the same role, trade one vegetable for another, one starch for another, or a protein for a similar protein, so cooking times and texture stay close. For dietary needs you can use a plant-based version of Almond Milk. Larger swaps will shift the calories and macros shown on this page.
How should I store leftover Banana Gelatin Dessert with Almond Milk?
Banana Gelatin Dessert with Almond Milk can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used. Let it cool before sealing, and keep it refrigerated rather than at room temperature.
Can I freeze Banana Gelatin Dessert with Almond Milk?
Yes, Banana Gelatin Dessert with Almond Milk generally freezes well. Cool it completely, portion it into airtight freezer-safe containers, and freeze for up to 2 to 3 months. Thaw overnight in the fridge before reheating.
How do I reheat Banana Gelatin Dessert with Almond Milk?
Banana Gelatin Dessert with Almond Milk is usually served cold or at room temperature, so it rarely needs reheating. If you prefer it warm, heat it gently and briefly so it does not overcook.
Can I scale Banana Gelatin Dessert with Almond Milk up or down?
Yes. Banana Gelatin Dessert with Almond Milk is written for 1 serving, and you can multiply or divide every ingredient by the same factor to scale it. Keep the ratios identical and check for doneness rather than watching the clock, since cooking times change only slightly. The calories and macros above are per serving, so they stay the same when you scale evenly.
What pan or dish should I use for Banana Gelatin Dessert with Almond Milk?
Banana Gelatin Dessert with Almond Milk works best in an oven-safe baking dish or tin sized to the batch, a standard pie plate, cake tin, or baking dish is usually ideal. Match the surface area to the amount so it cooks and browns evenly.
How do I know when Banana Gelatin Dessert with Almond Milk is cooked properly?
Banana Gelatin Dessert with Almond Milk is done when it is set through and lightly golden, and a skewer inserted into the center comes out clean or with just a few moist crumbs.
Is Banana Gelatin Dessert with Almond Milk suitable for vegetarians?
No. Banana Gelatin Dessert with Almond Milk is not vegetarian as written.
Is Banana Gelatin Dessert with Almond Milk gluten-free?
Yes. Banana Gelatin Dessert with Almond Milk is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Banana Gelatin Dessert with Almond Milk?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Banana Gelatin Dessert with Almond Milk ahead of time?
Banana Gelatin Dessert with Almond Milk can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
How can I adjust Banana Gelatin Dessert with Almond Milk for my calorie or macro goals?
To make Banana Gelatin Dessert with Almond Milk higher in protein, add a lean protein source or swap part of the starch for a higher-protein ingredient. To lower calories, reduce calorie-dense toppings or oils while keeping the core ingredients the same.
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