Oat Bread with Ground Beef

Ingredients

• Oats4 tablespoon (40 g)
• Scallion2 tablespoon (10 g)
• Garlic1/2 clove (2 g)
• Paprika1/2 teaspoon (2 g)
• Oil1 teaspoon (3 ml)
• Water2.5 tablespoon (38 ml)
• Bell Pepper2 slice (20 g)

Instructions

1. 1

   Step 1

   For this recipe you need oat flour. In case you have rolled oats, blend until pulverized.

2. 2

   Step 2

   Mix the oat flour with the water and let stand for 5 minutes. If you have baking powder available, add some.

3. 3

   Step 3

   Separately, grind the beef or finely chop the beef and also chop the vegetables.

4. 4

   Step 4

   Place a pan over medium heat. Once heated, add the oil, spread and add the beef with the vegetables.

5. 5

   Step 5

   Season with salt and pepper, add the paprika and mix well. Cover and let it cook for 6-8 minutes and add more water if required.

6. 6

   Step 6

   Next, place a non-stick pan over medium heat. If you do not have a non-stick pan, use a little oil.

7. 7

   Step 7

   Once heated, add the oat mixture and shape the bread. Cook for 2 minutes per side.

8. 8

   Step 8

   Cut the bread in half and fill with the beef and vegetables.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat Bread with Ground Beef can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.