Oat Bread with Ham and Tomato

Ingredients

• Oats4 tablespoon (40 g)
• Ham2 slice (60 g)
• Tomato2 slice (20 g)
• Low-Calorie Mayonnaise1/2 tablespoon (7 g)
• Water2.5 tablespoon (38 ml)

Instructions

1. 1

   Step 1

   For this recipe you need oat flour. In case you have rolled oats, blend until pulverized.

2. 2

   Step 2

   Mix the oat flour with the water and let stand for 5 minutes. If you have baking powder available, add some.

3. 3

   Step 3

   While resting, slice the tomato and cut the ham into four pieces.

4. 4

   Step 4

   Next, place a non-stick pan over medium heat. If you do not have a non-stick pan, add a little oil.

5. 5

   Step 5

   Once heated, add the oat mixture and shape into a hamburger type bun. Cook for 2 minutes per side.

6. 6

   Step 6

   Cut the bread in half, spread the mayonnaise and add the ham and tomato.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oat Bread with Ham and Tomato can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.